Latest articles

Rows of bookshelves in a library
August 9, 2026

DISC vs. Myers-Briggs vs. Big Five: Which Personality Framework Actually Helps You Grow?

DISC, MBTI, and the Big Five all measure personality differently. Here's what each one actually measures, how it's scored, and which one holds up when you're making a real decision.

By
Dr. David Watterson
Know Yourself
Values
Man looking out a window in soft light
August 8, 2026

Is MBTI Accurate? What the Research Actually Says

A careful, evidence-grounded evaluation of the Myers-Briggs Type Indicator from a credentialed psychometrician — what's research-backed, what's a design choice, and what it means for using MBTI to make real career decisions.

By
Dr. David Watterson
Know Yourself
Mature women in close conversation
August 4, 2026

What Is Social Style? The Personality Dimension That Explains How You Connect, Communicate, and Collaborate

Social Style is the VITALS dimension that captures how you naturally communicate, build relationships, and manage social energy, distinct from TRACOM's Social Styles model.

By
Dr. David Watterson
Pattern Recognition
Social Style
Woman loading a duffel bag into a car
August 2, 2026

What Is Action Style? The Personality Dimension That Explains How You Initiate, Pace, and Complete Work

A definition of Action Style as measured by VITALS, and why it predicts how someone works better than discipline or work ethic does.

By
Dr. David Watterson
Pattern Recognition
Action Style